Let me start off by saying I have some pretty awesome friends and one of my friends pointed me in the direction of Headspace after I was talking about how my anxiety was getting out of control on Twitter. I'd heard of Headspace when it first launched, but really didn't care about meditation and back then it was bloody expensive. But when she mentioned it to me, I was like you know what it wouldn't do any harm to try it again. I've tried meditation apps and some of them have been great, I've just never been consistent with it.
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